The

Flow

MAT AND REFORMER PILATES

My name is Hannah and I am a certified Level 3 Mat
and Reformer Pilates teacher. I am an ex-
professional dancer and after 4 years of travelling
the world while performing, I decided to retrain in
something I am equally passionate about.

I want to create a welcoming space where people
feel confident whatever their experience or ability,
and an environment to celebrate each other’s wins,
however big or small.

The H Flow is my idea of combining the Pilates
principles in a supportive and fun way that leaves
you excited to come again.